Core strengthening is a crucial element in a golf fitness program. Developing core muscles, which include the hip, back, and abdominal muscles, will allow you to maintain the proper posture throughout your swing, as well as improve your power. As any good golfer will tell you, the power of your swing comes from your core and not your arms.
In the Event of a Golf Injury
If you suffer a golf injury, visit a provider of sports medicine in Englewood, CO such as Colorado Orthopedic Consultants to determine the right course of treatment for you.
http://www.merchantcircle.com/blogs/Colorado.Orthopedic.Consultants.303-671-2149/2014/2/Sports-Medicine-in-Englewood-CO-Two-Ways-to-Prevent-Golf-Injury/1122824
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